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July 5, 2022 to August 31, 2022
12:00 am
CMHA Kootenays
300 - 1000 21st Ave N
Cranbrook, BC
V1C 5L9
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This 8 week course (90 minutes each week) is designed for youth ages 13-18 that provides simple, practical skills for coping with stress, self-confidence; problem solving, boosting your mood, and busting bad thoughts.
Cost: free at this time
Maximum group size: 12 youth aged 13-18
For more information and to register, email us