Are you caring for a child or young person up to age 25 who is struggling with mental health or substance use issues? Our Take Break support group is an opportunity to meet other parents and caregivers, make connections, share experiences, and learn or strengthen skills.
You’ll find a supportive, confidential and caring group connecting with each other in mutual support. Together we’ll explore are learn more about:
- Mental health issues
- Substance use
- Strategies for wellness
- Boundary setting
- Communication skills
The Take a Break support group meets the 2nd and 4th Thursday of each month from 6:30 pm to 8:30 pm at CMHA Kootenays, Peter Johnson Complex, #300 – 1000 21st Ave. N, Cranbrook.
Pre-registration by email or phone is required. For more information or to register, please contact us at 250-426-8019 ext. 1 or firstname.lastname@example.org.
- View the poster
The Take a Break program is offered with support from Interior Health.