Feeling overwhelmed, tired or like you’re in a rut? Are you more worried than usual or find yourself feeling angry more easily? Bounce Back® may be able to help.Continue readingBounce Back®: For Adults and Youth
Bounce Back®: For Adults and Youth
Mental Health Services
Confident Parents: Thriving Kids
Confident Parents: Thriving Kids is a family-focused phone-based coaching service effective in reducing mild to moderate behavioural problems and promoting healthy child development in children ages 3-12. Trained coaches empower parents and/or caregivers to learn effective skills and techniques that support social skills and cooperation in their child.Continue readingConfident Parents: Thriving Kids
Family Navigator Program
Are you caring for a child or young person up to age 25 who is struggling with mental health or substance use issues? Our Family Navigator is here to help connect you with the services and supports you need.Continue readingFamily Navigator Program
Housing for seniors
For many seniors, finding affordable and stable housing can be a challenge. We offer over 100 units of safe, affordable housing to help seniors stay in their community, close to family and friends.Continue readingHousing for seniors
Living Life to the Full
Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with life’s challenges? This fun, interactive course will leave you with the inspiration and tools to get the most out of life!Continue readingLiving Life to the Full
Mental Health First Aid – Basic
This course offers skills to provide people developing a mental health problem or experiencing a mental health crisis.Continue readingMental Health First Aid – Basic
Transitional Housing for Women and Children
Kootenay Haven Transition House is a temporary home for women and children fleeing violence or at risk of violence. We offer help 24 hours a day.Continue readingTransitional Housing for Women and Children
Women’s Outreach
If you are a woman who is at risk of or experiencing abuse, we are here to help. Please call us at 250-426-4881 or toll-free at 1-800-200-3003 to reach our women’s outreach service.Continue readingWomen’s Outreach
Y-Mind
Y-Mind in partnership with YMCA– Vancouver, is a free youth group for aged 13-18 who experience mild to moderate symptoms of stress, worry an /or symptoms of anxiety. Y-Mind is a 7 week closed session that works with youth to build on their existing coping technique and skills, as well as provide youth with a […]Continue readingY-Mind
Youth Outreach
Our Youth Outreach programs help youth aged 12-18 work through common problems in an age-appropriate, youth friendly way.Continue readingYouth Outreach