Mental Health in the Workplace

Mental Health in the Workplace is a fee for service 2 hour workshop via Zoom or in-person.

Learning Objectives:

• Talk about mental health in a workplace context
• Consider an approach for supporting workers with mental health issues in the workplace
• Talk about how to maintain our own mental health
• What is stress/life stressors/indicators of stress
• Tools and guidance to make changes to how we cope with stress/low mood and anxiety
• Self-care
• Learn about mental health resources

Cost is $25 per person

For more information and to enroll, email us.