Mental Health in the Workplace is a fee for service 2 hour workshop via Zoom or in-person.
Learning Objectives:
- Talk about mental health in a workplace context
- Consider an approach for supporting workers with mental health issues in the workplace
- Talk about how to maintain our own mental health
- What is stress/life stressors/indicators of stress
- Tools and guidance to make changes to how we cope with stress/low mood and anxiety
- Self-care
- Learn about mental health resources
For more information and to enroll, email us.