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Training

ASIST

Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety.

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Community Bystander Intervention – Basic Workshop

This workshop will offer skills to look for signs that will allow them to identify situations and take action safely and confidently at the time of a serious event.

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Crisis Line Responder Volunteer Training

Volunteering with the Interior Crisis Line Service is a tangible way to give back to your community by filling a very real need in the lives of others through listening and providing empowering support. Each time you answer the phone or respond to a chat, you know you’ve made a difference.

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Living Life to the Full for Adults

Living Life to the Full is a mental health promotion course designed to help people 18+ deal with everyday life challenges and learn self-management skills using Cognitive Behavioural Therapy (CBT) principles.

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Living Life to the Full for Youth

Living Life to the Full for Youth is a fun, interactive course that will leave youth, aged 13-18, with the inspiration and tools to get the most out of life.

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Mental Health First Aid – Basic

MHFA Basic is intended for adults interacting with adults (18 years and older). Participants who take this course are well prepared to interact confidently about mental health with their family, friends, communities, and workplaces.

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MHFA – Adults Who Interact with Youth

MHFA Adults who Interact with Youth is intended for an adult audience whose primary focus is youth (aged 14-25). Participants who take this course are well prepared to interact confidently about mental health with the young people in their lives, including at schools, extra-curricular activities, social services, family, friends, and communities.

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safeTalk

Using a simple yet effective model, safeTALK empowers everyone to make a difference. safeTALK is a three-hour face-to-face workshop featuring powerful presentations, audiovisuals, and skills practice.

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Mental Health in the Workplace

Mental Health in the Workplace is a fee for service 2 hour workshop via Zoom or in-person.

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