Tag Archives: low mood

Y-Mind Orientation for Teens aged 13-18

23 January 2024

In partnership with East Kootenay Addiction Services and the YMCA of Greater Vancouver, CMHA Kootenays is delivering a FREE 7 week group for teens aged 13-18. Y-Mind Teens is intended…

ASIST

6 June 2023

Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with…

Reclaim Your Well-Being

6 April 2023

a FREE two-day cognitive behavioural therapy workshop where you will learn tools and skills to: help reduce stress, anxiety and other intense feelings understand more about stress, anxiety and low…

Reclaim Your Well-Being

6 April 2023

a FREE two-day cognitive behavioural therapy workshop where you will learn tools and skills to: help reduce stress, anxiety and other intense feelings understand more about stress, anxiety and low…