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Reclaim Your Well-Being

a FREE two-day cognitive behavioural therapy workshop where you will learn tools and skills to:

  • help reduce stress, anxiety and other intense feelings
  • understand more about stress, anxiety and low mood
  • relate to others experiencing feelings as you.

Email us for more information and to register:  events@cmhakootenays.org or call us at 250.426.5222 ext 3063

Date

May 24 - 25 2023
Expired!

Time

9:00 am - 12:00 pm

Location

CMHA Kootenays Building 200
200-1000 21st Ave N Cranbrook, BC
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