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Tag Archives: anxiety

Y-Mind Orientation for Teens aged 13-18
23 January 2024

In partnership with East Kootenay Addiction Services and the YMCA of Greater Vancouver, CMHA Kootenays is delivering a FREE 7 week group for teens aged 13-18. Y-Mind Teens is intended…

Reclaim Your Well-Being
6 April 2023

a FREE two-day cognitive behavioural therapy workshop where you will learn tools and skills to: help reduce stress, anxiety and other intense feelings understand more about stress, anxiety and low…

Reclaim Your Well-Being
6 April 2023

a FREE two-day cognitive behavioural therapy workshop where you will learn tools and skills to: help reduce stress, anxiety and other intense feelings understand more about stress, anxiety and low…

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