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Tag Archives: mental health
Living Life to the Full for 65+ years
18 September 2026Thrive BC is sponsoring Living Life to the Full for 65+ years Living Life to the Full 65+ is an 8 week course that uses cognitive-behavioral therapy principles to help…
World Suicide Prevention Day with Chris Beaudry
12 June 2026World Suicide Prevention Day is observed on September 10th of each year to promote worldwide action to prevent suicides, raise awareness, reduce stigma and remind the public that suicide is…
CMHA Kootenays 50/50 Raffle Fundraiser – From April 1 to May 11!
27 March 2026The Canadian Mental Health Association for the Kootenays branch facilitates access to the resources people require to maintain and improve mental health. We are promoting Mental Health Week through this…
Volunteer Appreciation Week
27 April 2025We are celebrating our wonderful volunteers from April 27 – May 3, 2025. Thank YOU for all that you do – you are making an incredible difference in our community.
ASIST – Applied Suicide Intervention Skills Training
7 April 2025Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with…
Y-Mind Orientation for Teens aged 13-18
28 February 2025In partnership with East Kootenay Addiction Services and the YMCA of Greater Vancouver, CMHA Kootenays is delivering a FREE 7 week group for teens aged 13-18. Y-Mind Teens is intended…
The PushUp Challenge
24 February 2025Get fit, have fun and learn about mental health, while raising funds for key mental health services in Canada.
Reclaim Your Well-Being
6 April 2023a FREE two-day cognitive behavioural therapy workshop where you will learn tools and skills to: help reduce stress, anxiety and other intense feelings understand more about stress, anxiety and low…